Technology can be both a help and a hindrance.
I love emails, emails are great.
There is a problem with emails though. They have the ability to suck a massive amount of time from your life. According to this study, at work many of us spend over a quarter of our time dealing with emails. I have also heard statistics that we each spend an hour of our lives every day reading and replying to emails. I have access to emails on my phone and as am guilty as many other people, I check my emails every so often. Those ‘every so oftens’ add up though.