SEAL Fitness Challenge app developed by JGo Labs features a fitness program based on the U.S. Navy SEAL fitness requirements. This app pushes you beyond the highest limits and helps you achieve total fitness without the aid of equipment or a gym. However, it needs dedication and discipline in order to reach the goal of total fitness.
SEAL Fitness Challenge is an intensive training program that takes the help of AI and gaming engines to keep you on the move. The journey from a ‘wannabe’ to the gold status is fun-filled and helps you enjoy the different stages of the fitness regime. As time progresses, you can earn higher ranks with the help of a series of real world Qualification Challenges. The failure to succeed in any level may put you down in the ranks.
This app provides a variety of exercises and keeps you on your toes as you never know what to expect in the next training regime. The fitness regimes have different time limits too and you are allowed to work out for as little as one minute to 90 minutes depending upon the time available. The intensity of the workouts can be managed according to the needs of each individual. Exercise regimes too are tailor made to suit the individual choices of the users. If we like to do our own exercises then we can incorporate them in this program which not only gives us our choice but provides variety to the daily regimes. Moreover, SEAL Fitness Challenge keeps a track of our previous exercise regimes and provides us with in-depth information about our journey to the present stage.
Chief Halpern, a Navy SEAL and a tough coach, can guide you in this endeavor. He looks after your exercise routine and you have to work hard in order to save yourself from his caustic remarks. He can also help you get through the rigors of training to keep you going till you achieve the desired level.
The negative aspect of this app is its tough training. The user may get carried away to achieve greater levels and this may lead to stress and excessive exercise. Occasionally this may lead to injuries or negative health effects. Hence this fitness program should be started only after taking proper advice from a doctor and it is always advisable to curb yourself and not get overburdened.
SEAL Fitness Challenge is compatible with iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPod touch (3rd generation), iPod touch (4th generation), iPod touch (5th generation) and iPad and requires iOS 5.1 or later. It costs $1.99.